Friday, August 12, 2016

Day 20: Foodie Friday-Electrolyte Drink





How many times have you seen your kiddo get light headed or even grouchy and realized that he or she was simply dehydrated? Push those electrolytes with this yummy oil-infused drink. Simply mix all ingredients together and enjoy!

16 oz Coconut water
2 oz Ningxia Red
⅛ tsp Pink Himalayan Sea Salt

2 tbsp Maple Syrup or Honey
Splash of Apple Cider Vinegar
1-2 drops each of Lemon, Lime & Orange Vitality essential oils

Thanks to @wildandfreeessentials for this yummy drink recipe!

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