Raven is a must have and must use. This is one of our go-to oils to create a comforting aroma. You can even put a few drops in a bowl of steaming water, place a towel over your head and inhale the soothing steam.
It's also great to pre-dilute in a roller bottle and apply to chest, neck and back. Packed with Ravinstsara, Lemon, Wintergreen, Peppermint and Eucalyptus, it smells so yummy and feels so good inhaled or applied to skin.
It's energetic aroma will help you to stay motivated when you hit the weights, treadmill or bike.
You can also combine Raven with carrier oil for an invigorating massage. This routine creates a relaxing spa-like experience and can even help when your day demands that you be out and about earlier than usual. It's robust scent will help you perk up as your day begins.
This chest rub cannot be easier to make. Just melt some coconut oil and shea butter. Let it cool a bit before adding your oils. We use Raven, Copaiba, Lemon, Frankincense and Marjoram in ours. Then transfer it into the refrigerator to solidify a little bit and when you pull it out you have this thick emollient chest cream. It's the best!
Hope you enjoyed Day Ten of diving into your starter kit. Next up....COPAIBA!