Remember how I said we’re not robots? I think I jinxed myself. Oils don’t mean you aren’t human guys, that you never get sick, but they sure do help to decrease the duration when you’re using a daily prevention routine.
Support those body systems friends.
This is what we do:
Thieves & Lemon Vitality Tea to boost our immune system and respiratory system. Just one drop each in hot water with honey.
Thieves Cough Drops to soothe sore throats and clear up stuffy noses.
Thieves,Oregano and Lemon rolled all over and diffused all day (minus the Oregano. Don't need it smelling like a pizza shop up in here 😂)
Tons of Elderberry Syrup added to our NingXia. We also up our NingXia Red dose to get all of those healthy antioxidants.
Colloidal Silver held under the tongue and swallowed. Tons of extra Vitamin D, Vitamin C, Echinacea and our MightyPro Probiotics.
This may seem like ton, but once it’s in your home (and you probably have most of this already), it literally takes a few minutes to do it all and it’s SO worth it. A day or two later and we’re feeling back to our normal selves.
SO thankful to have everything we need to be well and stay well right here. No need to run out to the store and do some guessing of what to get. Crazy how different our life is now that we have learned about preventative wellness.
Here’s the recipe for Thieves Vitality Tea, which you can make with oils from your starter kit!
1 drop Thieves Vitality Oil
1 drop Lemon Vitality Oil
Hot water or hot tea of your choice
Honey to taste
(*Stir when drinking for best results.)
You also can put a drop or a swirl of Thieves Vitality essential oil in almond milk, tea, or coffee. Tastes great and will keep you super healthy when done consistently. We’re all about Prevention over here. No more symptom management. This is a very easy way to achieve it.
Here’s the Elderberry Syrup we make:
Elderberry Syrup (makes 4 cups or a 32 oz mason jar)
1 cup of Dried Organic Elderberries (we get ours on Amazon)
5 cups of water
1 cup of raw local honey3 drops of Cinnamon Bark EO
3 drops of Clove EO
3 drops of Ginger EO
Directions: Steep elderberries and water on stove on low together for 30 minutes. The water will reduce some. Strain the the mixture into your mason jar. I like to use a jar funnel and cheesecloth. Let the liquid cool down slightly to warm. Mix your oils in with your honey first before adding your honey to your liquid. Stir everything together well. Store it in the fridge. We keep it in a dropper bottle for ease of adding to our NingXia shots.